Move & Meditate
Move & Meditate is a one-of-a-kind wellness experience designed to energize your body and center your mind. This 2-hour immersive session blends a fun, team-based bootcamp workout with a deeply relaxing guided meditation. You'll get your heart pumping and your spirit grounded—all in one powerful event.
Start with a dynamic 7-station full-body workout suitable for all fitness levels and ages, led by experienced trainers who know how to bring the energy. Then transition into stillness with a restorative guided meditation designed to help you reset, reflect, and reconnect with your inner peace.
We’ll end the experience with organically sourced health supplements to nourish your body and help you feel your best—inside and out.
Event Highlights:
Full-body team workout (7 stations)
All fitness levels welcome
Guided meditation to ground and restore
Complimentary health supplements
Supportive community vibe